Training Log Archive: GswedeIn the 7 days ending Mar 22, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:00:09 [3] **** 6.1 km (9:52 / km) +240m 8:14 / km
spiked:14/23c
Orienteering 1:26:35 [3] *** 10.0 km (8:40 / km) +400m 7:13 / km
spiked:14/14c
Orienteering 37:20 [3] **** 4.6 km (8:07 / km) +100m 7:19 / km
Orienteering 40:21 [3] ***** 3.2 km (12:37 / km)
Orienteering 30:41 [3] *** 4.6 km (6:40 / km)