Training Log Archive: GswedeIn the 7 days ending Sep 8, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 8, 2013 #
Running 45:00 [3] 10.0 km (4:30 / km)
Casa de Campo early in the morning. It rained last night. Weirrd.
Friday Sep 6, 2013 #
Running 1:05:00 [3] 14.5 km (4:29 / km)
Casa de Campo alone. A good run.
Wednesday Sep 4, 2013 #
8 AM
Running 1:05:00 [0] 14.16 km (4:36 / km) +154m 4:21 / km
Tuesday Sep 3, 2013 #
Running 45:00 [3]
Easy run in the park. I love this tapering business.
Monday Sep 2, 2013 #
1 PM
Running 1:58:11 [0] 25.0 km (4:44 / km) +217m 4:32 / km