Training Log Archive: GswedeIn the 7 days ending Aug 11, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2013 #
9 AM
Running 2:36:16 [3] 32.0 km (4:53 / km)
Friday Aug 9, 2013 #
4 PM
Running 1:10:01 [3] 14.61 km (4:47 / km)
Thursday Aug 8, 2013 #
7 PM
Running 1:15:01 [3] 16.19 km (4:38 / km)
Wednesday Aug 7, 2013 #
12 PM
Running 45:01 [3] 9.2 km (4:54 / km)
Monday Aug 5, 2013 #
11 AM
Running 2:38:21 [3] 35.0 km (4:31 / km)