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Training Log Archive: Gswede

In the 7 days ending Jun 10, 2012:

activity # timemileskm+mload
  Running1 40:00 5.4(7:24) 8.69(4:36)12.0
  Total1 40:00 5.4(7:24) 8.69(4:36)12.0

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Tuesday Jun 5, 2012 #

Running 40:00 [3] 5.4 mi (7:24 / mi)

40 minute fun run with Clem. Andorra trails and then the meadow. Felt nice to move my legs after a week of no running.

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