Training Log Archive: GswedeIn the 7 days ending Feb 14, 2010:
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Sunday Feb 14, 2010 #
Running long 1:55:00 [3] 16.8 mi (6:51 / mi) +259m 6:32 / mi
Windy long run today. I felt tired at the beginning and I ran alone. I was flying towards the end. The wind slowed me down alot especially as it blew the snow right into me. Luckily, I had sunglasses.
Saturday Feb 13, 2010 #
Running race 16:15 [5] 5.0 km (3:15 / km)
Wow I felt like hell. I prepared everything as best as I could but it just didn't come back together. I feel more motivated now though. Enough to say screw the negative voices in my head and really get work done.