Running race 34:21 [4] 6.2 mi (5:32 / mi)
I don't have enough internet access to update my training daily but I can update my races for those who might want to follow my running. Well this weekend I ran the 10k in the Mansfield University Flatlander Invite. Overall a solid race. I ran the first 5k with Eric Evans in 16:53 then he opened it up on me and I did my best to hang on but he slowly opened up more and more. I feel theres more in the tank so my goal heading into the Paul Short 8k is on the lower side of 26:30.
