Training Log Archive: GswedeIn the 7 days ending May 10, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 35:00 [3] 4.6 mi (7:37 / mi) +152m 6:54 / mi
shoes: Brooks Adrenaline-A
Running 35:00 [3] 4.6 mi (7:37 / mi) +183m 6:46 / mi
rhr:42 shoes: Brooks Adrenaline-C
Running 30:00 [3] 4.0 mi (7:30 / mi) +122m 6:51 / mi
rhr:42 shoes: Brooks Adrenaline-A