Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 7 days ending Jan 25, 2009:

activity # timemileskm+mload
  Running1 1:50:00 15.4(7:09) 24.78(4:26)22.0
  Total1 1:50:00 15.4(7:09) 24.78(4:26)22.0

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 25, 2009 #

Running 1:50:00 [2] 15.4 mi (7:09 / mi)

I decided to run the Sunoco 10 and add on but I missed a turn and ended up doing an actually very pretty run through the Shippensburg area. I ran 10 minutes more than I was supposed to but there are worse things in the world. I think I might have a weak version of the stomach virus going through campus. Pedastool Routine.

« Earlier | Later »