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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 366 days ending Dec 31, 2012:

activity # timemileskm+mload
  Running274 302:56:18 2409.09(7:33) 3877.05(4:41) 160716150.2
  Orienteering41 46:35:03 231.82 373.09 615573 /88c82%1034.8
  Elliptical1 1:00:0018.0
  Supplementary Jog1 25:00 2.5(10:00) 4.02(6:13)7.5
  Total312 350:56:21 2643.41 4254.16 2222573 /88c82%7210.5
  [1-5]311 348:54:28

Individual entries not listed for report periods longer than a month.

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