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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 365 days ending Dec 31, 2014:

activity # timemileskm+mload
  Running207 225:31:23 1698.26 2733.09 359864623.0
  Orienteering65 84:44:54 408.13(12:28) 656.82(7:44) 10824285 /365c78%2141.3
  Cycling55 76:45:00 1143.94(14.9/h) 1841.0(24.0/h) 5501115.5
  Hiking1 7:00:00 7.46(56:20) 12.0(35:00) 150084.0
  Coreworkout4 1:25:0033.0
  Total284 395:26:17 3257.79 5242.91 48860285 /365c78%7996.8
  [1-5]283 390:42:00

Individual entries not listed for report periods longer than a month.

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