Training Log Archive: GswedeIn the 1 days ending Feb 15, 2020:
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Saturday Feb 15, 2020 #
10 AM
Running 6:06 [3] 0.93 km (6:34 / km) +102m 4:14 / km
Orienteering 48:30 **** 6.53 km (7:26 / km) +254m 6:13 / km
21c
https://photos.app.goo.gl/hwdTx4F3W8MjGgr37
Pretty solid for the first 75% of the course. Then two errors broke my flow. Still quite happy with it as a season opener. Getting back into that competition flow was sooooooo nice.
Pretty solid for the first 75% of the course. Then two errors broke my flow. Still quite happy with it as a season opener. Getting back into that competition flow was sooooooo nice.
Running 5:01 [3] 0.57 km (8:46 / km) +14m 7:50 / km
5 PM
Running 30:00 [3] 4.01 km (7:29 / km) +143m 6:21 / km