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Training Log Archive: Gswede

In the 1 days ending Jun 9:

activity # timemileskm+mload
  Running1 55:00 6.84(8:03) 11.0(5:00) 25016.5
  Total1 55:00 6.84(8:03) 11.0(5:00) 25016.5

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Sa

Saturday Jun 9 #

Running 55:00 [3] 11.0 km (5:00 / km) +250m 4:29 / km

Easy day out and back on the Laurel Highlands trail. Pretty nice woods. Very similar to Estonia. Not much climb for being in the "mountains."

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