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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Feb 5, 2018:

activity # timemileskm+mload
  Orienteering1 1:20:10 5.97(13:26) 9.6(8:21) 42519c24.1
  Total1 1:20:10 5.97(13:26) 9.6(8:21) 42519c24.1

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Mo

Monday Feb 5, 2018 #

4 PM

Orienteering 1:20:10 [3] **** 9.6 km (8:21 / km) +425m 6:50 / km
ahr:153 max:171 19c

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