Training Log Archive: GswedeIn the 1 days ending Jun 21, 2017:
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Wednesday Jun 21, 2017 #
Running 45:00 [3] 9.0 km (5:00 / km) +100m 4:44 / km
Originally had a Madsa classic on the schedule, but, after experiencing the state of my legs yesterday, I decided to take a recovery day and attack Madsa tomorrow. Two map sessions left. Legs felt great.
Core O'Clock 30:00 [3]
100 pushups, 10xpedestal, 10 minute plank, 20 pullups
Note
So there's a mid-summer festival here in Otepää tomorrow and Friday down at Pühajärve, the town's lake.
There's a long line-up of artists, Swedes, Finns, and Estonians. Probably the most interesting act will be Tommy Cash, who is Estonia's current "rap sensation." This festival in Otepää will be his first appearance in Southern Estonia. Welcome to deep Estonian culture. Tommy Cash's hit song "Winaloto". Some NSFW images. Okay, maybe everything is NSFW.
There's a long line-up of artists, Swedes, Finns, and Estonians. Probably the most interesting act will be Tommy Cash, who is Estonia's current "rap sensation." This festival in Otepää will be his first appearance in Southern Estonia. Welcome to deep Estonian culture. Tommy Cash's hit song "Winaloto". Some NSFW images. Okay, maybe everything is NSFW.