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Training Log Archive: Gswede

In the 1 days ending May 19:

activity # timemileskm+mload
  Running1 1:05:00 6.84(9:31) 11.0(5:55) 20019.5
  Total1 1:05:00 6.84(9:31) 11.0(5:55) 20019.5

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Fr

Friday May 19 #

Running 1:05:00 [3] 11.0 km (5:55 / km) +200m 5:25 / km

Easy day recovering. Some fast stuff this weekend and then the Finnish World Cup

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