Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Mar 21, 2015:

activity # timemileskm+mload
  Orienteering1 1:26:35 6.21(13:56) 10.0(8:40) 40014 /14c100%26.0
  Total1 1:26:35 6.21(13:56) 10.0(8:40) 40014 /14c100%26.0

«»
1:26
0:00
» now
Sa

Saturday Mar 21, 2015 #

Orienteering 1:26:35 [3] *** 10.0 km (8:40 / km) +400m 7:13 / km
spiked:14/14c

Canal de Castilla Spanish National League

Really good race. I stepped out early though because the team trials are too close to destroy my body with a long.

I raced it to number 9 and then dropped the pace until 14 where I dropped out. I was in 13th out of 31 when I stopped racing and 14th when I dropped out.

No mistakes really today. I could have taken a few better route choices. But I am glad I can write this here...

Error time: 0:00

Map:
https://drive.google.com/file/d/0B64jd3d3gSP7cWF5R...

« Earlier | Later »