Training Log Archive: mindsweeperIn the 1 days ending Apr 5, 2009:
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Sunday Apr 5, 2009 #
Endurance (low intensity) warm up/down (Running) 15:00 [2]
Stretching 4:00 [1]
Race race (Orienteering) 1:23:53 [4] *** 11.5 km (7:18 / km) +512m 5:58 / km
spiked:14/17c
Flying Pig Long
I had some bubbles and route choice mistakes in the first half of the race, but held together quite nicely on the last half.
I had some bubbles and route choice mistakes in the first half of the race, but held together quite nicely on the last half.