Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 1 days ending Aug 6, 2006:

activity # timemileskm+m
  Race1 22:14 1.45(15:21) 2.33(9:33) 1357 /12c58%
  Endurance (low intensity)1 10:00
  Total1 32:14 1.45 2.33 1357 /12c58%

«»
0:32
0:00
» now
Su

Sunday Aug 6, 2006 #

Endurance (low intensity) warm up/down (Running) 10:00 [2]

Race race (Orienteering) 22:14 [4] **** 2.33 km (9:33 / km) +135m 7:24 / km
spiked:7/12c

Joaquin Miller Sprint (Joe Scarborough)

Sprint - Splits

« Earlier | Later »