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Training Log Archive: ndobbs

In the 7 days ending Feb 29, 2020:

activity # timemileskm+m
  trail run2 2:23:23 11.0(13:02) 17.7(8:06) 747
  Total2 2:23:23 11.0(13:02) 17.7(8:06) 747

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Wednesday Feb 26, 2020 #

5 PM

trail run 1:23:07 [2] 10.13 km (8:12 / km) +471m 6:40 / km

Jog up Maulin after a tasty lunch.

Legs still a teeny bit stiff from the weekend. Appreciated.

Sunday Feb 23, 2020 #

1 PM

trail run 1:00:16 [3] 7.57 km (7:58 / km) +276m 6:44 / km

Legs a wee bit stiff after last night. Lovely windy day.

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