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Training Log Archive: ndobbs

In the 7 days ending Nov 3, 2018:

activity # timemileskm+m
  trail run5 5:43:40 26.62(12:55) 42.84(8:01) 2229
  Total5 5:43:40 26.62(12:55) 42.84(8:01) 2229

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Saturday Nov 3, 2018 #

Note

Up half the night defecating, by the end I was cold and had my down jacket on in bed. Then
toilet breakfast toilet breakfast toilet toilet toilet taxi toilet check-in toilet security toilet toilet boarding snack toilet alight toilet boarding snack sugar-tea alight toilet lynchmobile home water electrolyte sugar-salt-tea cereal bar imra-social beef stroganoff went down so well

Friday Nov 2, 2018 #

6 PM

trail run 49:37 [1] 6.49 km (7:39 / km) +246m 6:26 / km

Groggy run after a bouillebaisse evening at CIRM the night before.

Might not have been the best idea, but it's such a great place.

Thursday Nov 1, 2018 #

5 PM

trail run 1:23:51 [3] 11.2 km (7:29 / km) +632m 5:50 / km

Similar to Tuesday, but I ascended the red trail, not the green, and I had to run fast to make it down in time for bouillebaisse...

A good night!

Tuesday Oct 30, 2018 #

6 AM

trail run 49:26 [3] 6.95 km (7:07 / km) +188m 6:16 / km

Too much coffee or wine or both yesterday, didn't sleep at all hardly, so eventually got up and tried out my new stootsconcept headlamp, which is pretty cool, but it was barely dark enough to be useful...

Gorgeous out.
5 PM

trail run 1:40:46 [3] 11.56 km (8:43 / km) +719m 6:39 / km

A couple of hours in bed after lunch and it felt like time to try out the headlamp a bit more intensely. It's nice.

I like how personal the world gets when running at night with a lamp.

Sunday Oct 28, 2018 #

11 AM

trail run 1:00:00 [2] 6.64 km (9:02 / km) +444m 6:46 / km

Long day travelling yesterday (7.15 am to 12.15 am), not much energy today. Jogged to the sea, beautiful, walk/jogged back. zzz

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