Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Jul 15, 2017:

activity # timemileskm+m
  orienteering4 3:25:00 4.97 8.065c
  bogtrotting2 2:20:00 6.84 11.0
  running1 30:00
  Total5 6:15:00 11.81 19.065c

«»
1:50
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 15, 2017 #

8 AM

orienteering 40:00 [2] ***
8c

collecting canes before departure

Lovely how rock merges into bog and marsh and pond and back again.

running 30:00 [3]

Wednesday Jul 12, 2017 #

bogtrotting 1:30:00 [3] 11.0 km (8:11 / km)

http://www.attackpoint.org/sessiondata.jsp?session...
http://www.attackpoint.org/viewlog.jsp/user_5771/p...

Gorgeous session. Tried not to upset too many cormorants. Followed by a proper swim.

orienteering 20:00 [3] ***
14c

Out by Cromwell's fort.

Tuesday Jul 11, 2017 #

orienteering 1:30:00 [3] *** 8.0 km (11:15 / km)
23c

Lethargic. Stopped a couple of times to gather some energy. Good view of Achill from some points. Lovely out.

Next time I spend a week here I'll bring ocad.

Monday Jul 10, 2017 #

orienteering 55:00 [3] ***
20c

east end o

Sunday Jul 9, 2017 #

bogtrotting 50:00 [3]

Jog around NE Bofin with Darren. Pretty.

« Earlier | Later »