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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  orienteering2 1:20:00 2.49 4.029c
  bike1 1:00
  Total2 1:21:00 2.49 4.029c

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Saturday Oct 15, 2016 #

bike 1:00 [3]

Most of the effort was on the way there...

orienteering race 1:00:00 [2] *** 4.0 km (15:00 / km)
19c

Terrasses de Genève

Nice course on rough but fine terrain. Didn't really ever get up to running speed. I need to train!

Legs were a bit tired after the cycle there, sad to say.

Note

Someone found a split second without a smile! http://www.kestavyysurheilu.fi/suunnistus/14241-em...
Nice result.

Friday Oct 14, 2016 #

orienteering 20:00 [3] ***
10c

Co-organised some night-o at la Perle du Lac.

Beautiful little park. Weather had been grim all morning and afternoon before sort of drying up. Droplets glistened on the trees' needle-tips.

Only 40 or so people turned up, which says something about our advertising skills.

right-click view image


We had a tent and electricity courtesy of the science history museum. The electricity stopped working a bit after 5, if it was working at all (it had seemed to be). Disaster, or at least, printing split times was going to be difficult. Lennart called for the club generator to be brought. Miraculously, out behind some cabin, surrounded by empty bottles and cobwebs, was a live cable!

Thursday Oct 13, 2016 #

Note

Was just watching https://www.youtube.com/watch?v=Z131O9rc9eg ... 2:20 in : "The [olive] green is sort of greenery, as it is. "

Monday Oct 10, 2016 #

Note

"Speaker: Dr Sergiy Zhuk (IBM):" Some people do not know how to spell.

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