Training Log Archive: ndobbsIn the 7 days ending Dec 19, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 19, 2015 #
1 PM
orienteering race 18:11 [4] *** 3.05 km (5:57 / km) +16m 5:48 / km
20c
Sprint orienteering around some sports ground and park and a few fun boulders.
2 PM
orienteering 19:00 [3] *** 2.31 km (8:15 / km) +53m 7:24 / km
21c
Yay, fun woods sprint orienteering running around boulders on a slope.
Friday Dec 18, 2015 #
Note
Woken at 9h37, the train having arrived in gay Paris at 9h27. Not late enough to make up for the lack of sleep earlier.
Thursday Dec 17, 2015 #
Note
Felt like I was about to get sick the past two days, swollen glands, tired, but it seems to have passed!
Train leaves 6h14 tomorrow morning, then sleep somewhere two nights, to Ireland Sunday, bus direct to waterford arriving midnight.... then there for a week I think, before flying out on the 28th.
Train leaves 6h14 tomorrow morning, then sleep somewhere two nights, to Ireland Sunday, bus direct to waterford arriving midnight.... then there for a week I think, before flying out on the 28th.
Sunday Dec 13, 2015 #
trail run 20:00 [3]