Training Log Archive: ndobbs

In the 7 days ending Dec 20, 2014:

1:15

0:00

2 PM

trail run 20:00 [1] 2.27 km (8:50 / km) +27m 8:20 / km

back down :)

other 2:00 [3] +600m

Walking up to get a view.

Note

yum yum yum

Bistro Serac in St-Gervais-les-Bains

yum yum yum yum yum

3 PM

trail run 1:15:00 [2] 10.5 km (7:09 / km) +539m 5:41 / km

Note

Orienteering in Fontainebleau!

Eating too much.

11 AM

orienteering 1:08:00 [4] *** 9.5 km (7:09 / km) +210m 6:27 / km
24c