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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending Oct 4, 2014:

activity # timemileskm+m
  trail run2 1:24:30
  orienteering1 1:00:0020c
  Total3 2:24:3020c

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SuMoTuWeThFrSa

Saturday Oct 4, 2014 #

orienteering 1:00:00 [3] ***
20c

Oulu kuntosuunnistus.

Big mistakes, first one because the thick north-line wasn't a road. Another because it was in a vague area and I didn't understand the mapping style. Another because I was stupid and wanted to run around the marsh for an extra 500m, on a trail, with loads of details telling me I'd gone too far.

Fun times in Oulu, besides giving a talk. Saw the play Silent, excellent, and the film What Richard Did, v good, heard some stories, and loads of good music... Caitlin and Ciaran and Martin and Dennis and Socks in the Frying Pan and the Ni Dhomhnaill sisters...

Wednesday Oct 1, 2014 #

trail run 43:00 [2]

Evening jog around the trails, it was brisk out. And frosty overnight!

Tuesday Sep 30, 2014 #

trail run 41:30 [2]

What, did I just go for a run?

Thousands upon thousands of geese around.


It was interesting seeing them all fly past the high power lines, until a couple of them didn't make it.

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