Training Log Archive: ndobbsIn the 7 days ending Jan 4, 2014:
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Saturday Jan 4, 2014 #
11 AM
orienteering 1:06:00 [2] 5.5 km (12:00 / km)
20c
This is orienteering. Slow, but hey.
If I'm not mistaken, at some point I did a 180 while sliding down a hill on my feet. Without falling.
If I'm not mistaken, at some point I did a 180 while sliding down a hill on my feet. Without falling.
bogtrotting 40:00 [3]
Up and down the hill.
4 PM
running 2:05:00 [2] 19.94 km (6:16 / km)
Running around Muckross Lake with de quark lads.
Waded some of it. And crawled through a cave. And explored the abbey.
Edit: One day later, laBaguette runs 19.95 km. Coincidence, hardly?
Waded some of it. And crawled through a cave. And explored the abbey.
Edit: One day later, laBaguette runs 19.95 km. Coincidence, hardly?
Friday Jan 3, 2014 #
running 16:00 [2]
Just to remind the body what running is.
Drove west, ag éist le Raidió na Gaeltachta. Interesting weather...
Drove west, ag éist le Raidió na Gaeltachta. Interesting weather...
Wednesday Jan 1, 2014 #
running 1:25:00 [3]
New Year's run, Woodstown out towards Passage East along the coast. Lovely out.
Sunday Dec 29, 2013 #
Note
Throat is definitely itchy. For the record, forecast is for 13° today.