Training Log Archive: ndobbsIn the 7 days ending Dec 14, 2013:
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Saturday Dec 14, 2013 #
1 PM
running 22:00 [1]
Jardins de Lux
7 PM
orienteering race 27:10 [4] *** 3.5 km (7:46 / km)
25c
Montmartre sprint long!
http://www.raid-o-paris.org/images/parisgo2013/Cir...
Fun. The map was a little hard to read in the technical parts, and not exatly aux normes, steps looked like uncrossable things and vice versa. Saw some familiar faces. Juste kicked my ass again, no change there.
Decided not to party ce soir. Would have been trop.
http://www.raid-o-paris.org/images/parisgo2013/Cir...
Fun. The map was a little hard to read in the technical parts, and not exatly aux normes, steps looked like uncrossable things and vice versa. Saw some familiar faces. Juste kicked my ass again, no change there.
Decided not to party ce soir. Would have been trop.
orienteering 2 [0] 4.76 km ( / km)
Friday Dec 13, 2013 #
Note
Been eating lots of good things and doing some good maths, but also coughing and being tired and having a sore throat, but nearly better now. Not sleeping properly last night and still waking up with more energy than the previous days I take as a good sign.
Monday Dec 9, 2013 #
Note
Aggh. One or two too many late nights and a bit of a sore throat... I had been hoping to go to Bleau today. Resting instead.
Riddup riddup!
Riddup riddup!