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Training Log Archive: ndobbs

In the 7 days ending Oct 5, 2013:

activity # timemileskm+m
  trail run2 1:10:00
  running1 1:10:00
  Total3 2:20:00

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1:10
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SuMoTuWeThFrSa

Saturday Oct 5, 2013 #

Note

Nose job yesterday, so no running for another couple of days. Adrenaline is mad.
C • looking forward 1
C • North America 21

Friday Oct 4, 2013 #

Note

worth a read

Note

And Helena, even after google translate you can tell she writes wonderfully.

trail run 35:00 [3]

Thursday Oct 3, 2013 #

running 1:10:00 [3]

first time running to work in a while

thousands of geese by arabianranta

Tuesday Oct 1, 2013 #

trail run 35:00 [2]

Finally got out the door. Back isn't 100%, but as long as I don't fall I should be ok. Oh, and the thing below the knee still exists, guess I'll just have to be careful with it.

Cold, but that didn't stop me pausing for a few minutes to watch people ski-jump!
C • Ski jumping 8

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