Training Log Archive: ndobbsIn the 7 days ending Jun 2, 2012:
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Saturday Jun 2, 2012 #
4 PM
orienteering 44:44 6.0 km (7:27 / km)
ahr:177 max:189
Friday Jun 1, 2012 #
orienteering 1 [3] ***
16c
Score-O in the company of Mr President, a pleasant surprise.
5 PM
orienteering 7:28 1.73 km (4:19 / km)
ahr:168 max:177
Thursday May 31, 2012 #
9 AM
trail run 47:26 [3] 7.73 km (6:08 / km)
ahr:155 max:182
on the Trá Mhór
beautiful day, clouds down at sea level slowly burnt off
beautiful day, clouds down at sea level slowly burnt off
Wednesday May 30, 2012 #
Note
Fail.
Tuesday May 29, 2012 #
Note
So I'm doing the 3 days in Galway this weekend... plans people ? Because clearly I have none!
I turned up at a youth hostel last night without a reservation, it was full, I whimpered, they put a mattress in a dorm for me, I slept (!!!), and then prepared for my 9.40am job interview this morning. Organised, me?
Arrive in Ireland tomorrow!
I turned up at a youth hostel last night without a reservation, it was full, I whimpered, they put a mattress in a dorm for me, I slept (!!!), and then prepared for my 9.40am job interview this morning. Organised, me?
Arrive in Ireland tomorrow!
Monday May 28, 2012 #
11 AM
orienteering 54:39 7.35 km (7:26 / km)
ahr:172 max:187 23c
Jura 3 Jours
Morbier - Le Marais
QR
Glorious again. My legs were dead, felt like the end of a long distance from a third of the way around, became hard to think. At least it was mostly downhill, so I could stumble along, and I was able to do so reasonably quickly without always thinking, just taking in enough info to know I was headed in the right general direction. That didn't work going to 15. I didn't realise I had to descend that much, plus stupidity.
Mats Haldin did the 6.5km in 33 and a bit minutes. Beast.
I could do this forever. So much fun!
Morbier - Le Marais
QR
Glorious again. My legs were dead, felt like the end of a long distance from a third of the way around, became hard to think. At least it was mostly downhill, so I could stumble along, and I was able to do so reasonably quickly without always thinking, just taking in enough info to know I was headed in the right general direction. That didn't work going to 15. I didn't realise I had to descend that much, plus stupidity.
Mats Haldin did the 6.5km in 33 and a bit minutes. Beast.
I could do this forever. So much fun!
Sunday May 27, 2012 #
2 PM
trail run 55:29 8.26 km (6:43 / km)
ahr:151 max:207
Jog near Chapelle-des-Bois, my first ever (xc) ski experience.
I hoped to do a loop, maybe 30-45 minutes, but I checked my watch halfway through and discovered I'd gone in a roughly straight line. Oops.
I hoped to do a loop, maybe 30-45 minutes, but I checked my watch halfway through and discovered I'd gone in a roughly straight line. Oops.