Training Log Archive: ndobbsIn the 7 days ending Oct 21, 2011:
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Friday Oct 21, 2011 #
3 PM
orienteering race 18:49 3.4 km (5:32 / km)
ahr:191 max:201
US Sprint Champs, Franklin Park.
7th for fat ol' me, beaten by other foreigners. Fun race, and it felt like I was pushing, at times choking on dry saliva pushing.
Clean to 9
Lost 20-25s stupidly on 10 maybe, not really reading the map... and another 20 on 12, both times because Ali was distracting me ;)
Went out of 15 through the green, unintentionally, intended going ssw rather than sse, but it worked out ok.
Pussy-footed through the green at times as I was under-dressed for the occasion.
7th for fat ol' me, beaten by other foreigners. Fun race, and it felt like I was pushing, at times choking on dry saliva pushing.
Clean to 9
Lost 20-25s stupidly on 10 maybe, not really reading the map... and another 20 on 12, both times because Ali was distracting me ;)
Went out of 15 through the green, unintentionally, intended going ssw rather than sse, but it worked out ok.
Pussy-footed through the green at times as I was under-dressed for the occasion.
Thursday Oct 20, 2011 #
Note
Went on a Haunted Hayride up in Ulster Park. At one point I laughed for a solid ten minutes.
Tuesday Oct 18, 2011 #
Note
302
And a couple of houses down, this place flickers lightning at night and eyes appear in the bushes...
And a couple of houses down, this place flickers lightning at night and eyes appear in the bushes...
Monday Oct 17, 2011 #
6 PM
trail run 29:18 4.32 km (6:47 / km)
ahr:150 max:178