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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending May 7, 2011:

activity # timemileskm+m
  orienteering1 2:00
  Total1 2:00
averages - sleep:5

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Saturday May 7, 2011 #

Note
slept:5.0


Made on Thursday.

Friday May 6, 2011 #

Note

work, drive, 2hrs at Blue Mtn (in new 5fingers, pretty cool), drive home, quick bite to eat, then 2h50 on the phone about the sprint map... stuff getting sorted, but when do I get to rest?!

orienteering 2:00 [3]

Thursday May 5, 2011 #

Note

Strange dreams last night. One I was driving along complaining to my parents about how bad Americans are at driving, turning around to do so and swerving from lane to lane myself, driving a bit too fast on a bendy road. Then there was a hilltop which I went over apparently a little too fast, and the car went flying through the air, quite a ways, and landed in Irish mountainside bog. Things went black, I hoped I wasn't dead, was able to think this for two or three seconds and then realised if I was able to think this then I probably wasn't.

In dream two there were 96 people entered for TT Blue Course and 62 for the Red and none for any of the other courses.

Woke up tired with a headache. Obviously got too much on my mind :)

Note

Still fairly wrecked. Went for a very slow walk out around part of BM I hadn't been to. I liked what I saw, which is a relief. There are some pics from the terrain on AP somewhere.

Wednesday May 4, 2011 #

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zzz

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Slowly things are coming together... tiredness is sporadic, here today.

Tuesday May 3, 2011 #

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The more I think about it, the more I think it was a baaaad decision excising the 3rd split at the IOC Middle.

It doesn't do any good. Either let the results stand or void the course (and possibly rerun at a later date).

Spent two hours walking around Purchase. Some good stuff out there. Met two groups of students out by black Xs in the woods.

Sunday May 1, 2011 #

Note

Ajax had live results on the web for the IOC this weekend. Martin Flynn (of Ór fame) is a star... or whoever was responsible. It sounds like it might be pretty easy to do now it is standard in Ór.

Note

For those who don't check biggins' log:
http://catchingfeatures.com/b/skiomapmemory.html

There was a Japanese theme to the cherry blossom festival in the park outside my flat today (tsunami charity stuff), so lots of good music and sunshine and food and really cool psycho child warrior taiko drummers.

Note

Who needs a Speedy Goat partner?

I'm a risky proposition. I may be fastish and good or be jogging the course and slow, depending on fitness.

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