Training Log Archive: ndobbsIn the 7 days ending Mar 12, 2011:
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Saturday Mar 12, 2011 #
Note
slept:7.0
/10
Woken by a phone call I didn't get up in time to answer. Still tired. Awful not to be able to run today, glorious out.
Good to see people at Ward Pound Ridge today, especially the especially big smile on Becks' face.
Woken by a phone call I didn't get up in time to answer. Still tired. Awful not to be able to run today, glorious out.
Good to see people at Ward Pound Ridge today, especially the especially big smile on Becks' face.
Friday Mar 11, 2011 #
Note
slept:8.0
/12
foly huck. Hope Kseniya posts something soon!
http://www.guardian.co.uk/world/video/2011/mar/11/...
foly huck. Hope Kseniya posts something soon!
http://www.guardian.co.uk/world/video/2011/mar/11/...
Thursday Mar 10, 2011 #
Note
slept:7.0
7/12.5
RHR 52-53. Still a ways to go.
http://www.irishtimes.com/newspaper/breaking/2011/...
Watched "Adam and Paul", on AQ's recommendation. It is really rather good.
RHR 52-53. Still a ways to go.
http://www.irishtimes.com/newspaper/breaking/2011/...
Watched "Adam and Paul", on AQ's recommendation. It is really rather good.
Wednesday Mar 9, 2011 #
Note
slept:8.0
8/13
got up for ten minutes at 10pm to check out "On the concept of attractor"
QR from the snowshoe race here:
https://lh3.googleusercontent.com/_rJja7qBaFlo/TXf...
After converting from pdf to gif to QR to jpeg, there's not much resolution left...
Map here:
http://dontgetlost.ca/images/stories/pdfs/horsesho...
got up for ten minutes at 10pm to check out "On the concept of attractor"
QR from the snowshoe race here:
https://lh3.googleusercontent.com/_rJja7qBaFlo/TXf...
After converting from pdf to gif to QR to jpeg, there's not much resolution left...
Map here:
http://dontgetlost.ca/images/stories/pdfs/horsesho...
Tuesday Mar 8, 2011 #
Note
Proof I am not totally Americanised: There was a news report about the religious Republican rally in Iowa. It said that the organisers and locals warned the Republicans against neglecting social issues...
... so here was me thinking that there was finally going to be a backlash against politicians who don't believe in health and education and fighting poverty and whatnot, and had a fleeting image in my head of the Reps and Dems competing over who could make the country a better place...
... alas it appears social issues here means something else. And somebody who cares about social issues is apparently not a socialist.
... so here was me thinking that there was finally going to be a backlash against politicians who don't believe in health and education and fighting poverty and whatnot, and had a fleeting image in my head of the Reps and Dems competing over who could make the country a better place...
... alas it appears social issues here means something else. And somebody who cares about social issues is apparently not a socialist.
Monday Mar 7, 2011 #
Note
slept:6.0
ooo after dinner yesterdsy, which was straight after running, a wave of exhaustion hit me... went to bed at 8.30pm, sweated lots for a while... 9.5hrs in bed, still a bit tired, tongue is off-colour. Pernicious bugger this virus thing is.
In work at 8am, got some work done and came home straight after lunch. Succeeded in staying awake for the drive. Knackered.
In work at 8am, got some work done and came home straight after lunch. Succeeded in staying awake for the drive. Knackered.
Sunday Mar 6, 2011 #
5 PM
trail run 46:54 6.37 km (7:21 / km)
ahr:156 max:177 slept:7.5
running in the rain!!!!!!!!!!!!
10ยบ and rain meant a nice layer of fog sat atop the still-frozen Silver Lake.
It took no time to realise there was no hope of keeping the feet dry, and only a little time to find out that the rocks in the bank-overflowing streams were not particularly slippy, which was a good thing. Wet wet wet.
10ยบ and rain meant a nice layer of fog sat atop the still-frozen Silver Lake.
It took no time to realise there was no hope of keeping the feet dry, and only a little time to find out that the rocks in the bank-overflowing streams were not particularly slippy, which was a good thing. Wet wet wet.