Note
rt ft meta-tarsals are still sore from the pounding they took on Sunday (and Saturday). They had been a bit sore in the past. Last week I started using sorbothane insoles again, so the feet felt fine heading into the weekend. Hopefully it's just bruising, but I wouldn't run on the foot the way it is now.
... I only really noticed the badness a few minutes after finishing when I hobbled back to the car, shivering.