Training Log Archive: ndobbs

2hr walk up a hill from ft montgomery. pretty.
The swelling went down enough yesterday to feel my kneecap so I figured I could try going for a walk today. hopefully it'll be ok... have to start running again soon. Washed clothes today - load was very light without tons of sports gear. Still popping ibuprofen.

The military have been defacing the hilltops:

Went to see some baroque music in Fort M this evening. The violinist gave up halfway through one tune she had trouble playing, somewhat indicative of the standard. Then was taught some thermodynamics by a truck driver and molecular biochemistry by a recently fired photographer. Poles are great :)

Went swimming in a local lake. There was a 20m*20m area cordoned off where it was permitted to swim for a few hours per day, provided a lifeguard was present. Otherwise it was forbidden to swim there. Obviously REM aren't big in NY. http://www.youtube.com/watch?v=Qx9br5ISRpo

Rt knee is well puffed up, even more so then when I left Sweden, started on ice and ibuprofen. May have spent too much time cooped up in a plane on Friday, and waling around town yesterday.

Strange it hasn't repaired itself...

C • stupid body 2

C • settled? 4