trail run 25:00 [3]
ahr:149
convalescent run in KTH
Laundry at 7am. -5 outside, wind chill "feels like -13". PhD defence of Daniel S from 10am-1pm!! Snowstorm in the meantime, over 20cm fell during the defence. Brief siesta, short run, then Julmiddagen. No energy for any of it. I think I'm still not better. Need sleeep.