Note
Brother and gf have gone back to berlin, so free to write a research proposal today. So I went and found the spare Garmin strap to repair mine. All well and good except the spare strap is for people with thighs for wrists... so it's a bit loose.
Must go try it out :)
orienteering 1:47:00 [3] 11.92 km (8:59 / km)
ahr:135 max:172
Realised before leaving the flat that I could put the old broken strap back on and just replace the clasp with the clasp from the long strap. Stunningly smart I am.
Drove out to Nacka so as I could drop the car out to the suburbs afterwards. Ran a course Kat did (part of?) when we all went training together before christmas sometime. Ran a bit of it a second time.
Spent a few minutes by one control unsure that I was there... or not really knowing at all that I was there... funny the interpretation, it makes sense once you make it all make sense...
Pretty lazy orienteering, not very motivated to run fast or smoothly... but I avoided major mistakes.