orienteering 55:00 [1]
Morning training near Castelo de Vide. Lovely area, open with rocks and occasional mild undergrowth again. Beautiful sunny day. Windy. Felt like Ireland in summer. Not too difficult at the speed I was going.
Note
Lunch-break was in Castelo de Vide itself, up in the old town. We walked around the urban stage of the Portugese sprint champs 2008. It was reminiscent of Cervara di Roma, that nice! Met Marianne Andersen and her group of bigger juniors on top of the tower. Good stuff. Ionut and Darek jogged the course, Wojteks and I walked half of it.
Still trying not to overdo it on my foot, I forwent the "forest" stage fo the sprint champs in Povoa i Medeis or some such, near to Castelo da Vide... a small area of open terrain with lots of controls, rocky outcroppings and scattered trees, mapped at 1:4000, a really technical sprint. Darek, Ionut and Kowal ran it as a mass start. Chaos ensued, much of it captured on video by Dwojak. It was a fantastic spectacle, way better than oriShow. Unfortunately the video camera was stolen too... aggh