Training Log Archive: ndobbsIn the 7 days ending May 26, 2007:
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Saturday May 26, 2007 #
trail run 1:18:35 [2]
Méridon
Thursday May 24, 2007 #
trail run 50:00 [2]
a wee bit stiff and tired after intervals yesterday so took it easy...
it's good to feel tired like that. the past few months training has been pretty atrocious..........
it's good to feel tired like that. the past few months training has been pretty atrocious..........
Wednesday May 23, 2007 #
trail run intervals 9:00 [5]
2*10*45sec
Bassin d'eau au-dessus de Chevreuse avec le CIV
Good to do some speed training for once... and to be out running with a group.
Bassin d'eau au-dessus de Chevreuse avec le CIV
Good to do some speed training for once... and to be out running with a group.
trail run warm up/down 50:00 [2]
Sunday May 20, 2007 #
orienteering race 1:00:00 [4]
Championnats de France des Clubs
Club relay champs, over 1300 present (?)
Out running in the rain after not a whole lot of sleep (up at 5:20 ughh), forest un peu sale, nobody to run against... tried hard to keep moving. made a couple of 1min mistakes... had some trouble interpreting the map on the very gentle slopes... charbonnières were hard (for me) to spot... not that the map was substandard or anything, I just found it tough...
team (Balise 77) didn't do too bad considering... 22nd out of 35 maybe... apart from Hugues who succeeded in missing the mass start everyone seems to have had solid runs, esp Beaudoin on the last leg... spare a thought for Alice (D18/D16?) who didn't really want to come anyway and then had to run in the rain and the mud in a craddy forest without O-shoes and came back covered in mud and not too happy... la pauvre
Club relay champs, over 1300 present (?)
Out running in the rain after not a whole lot of sleep (up at 5:20 ughh), forest un peu sale, nobody to run against... tried hard to keep moving. made a couple of 1min mistakes... had some trouble interpreting the map on the very gentle slopes... charbonnières were hard (for me) to spot... not that the map was substandard or anything, I just found it tough...
team (Balise 77) didn't do too bad considering... 22nd out of 35 maybe... apart from Hugues who succeeded in missing the mass start everyone seems to have had solid runs, esp Beaudoin on the last leg... spare a thought for Alice (D18/D16?) who didn't really want to come anyway and then had to run in the rain and the mud in a craddy forest without O-shoes and came back covered in mud and not too happy... la pauvre