Training Log Archive: ndobbsIn the 7 days ending Mar 24, 2007:
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Tuesday Mar 20, 2007 #
running 25:00 [2]
10pm jog after a long day... doctor in the morning, office until 7...
doctor prescribed anti-inflammatories aand didn't say much else.
still haven't recovered from paddy's day - need to get more sleep if I am to recover.
started feeling fat and unift. if i don't get back in serious training soon i'll lose the season. and more training needs way more sleep, so probably less maths :(
doctor prescribed anti-inflammatories aand didn't say much else.
still haven't recovered from paddy's day - need to get more sleep if I am to recover.
started feeling fat and unift. if i don't get back in serious training soon i'll lose the season. and more training needs way more sleep, so probably less maths :(
Sunday Mar 18, 2007 #
running 35:00 [2]
not sleeping enough probably isn't helping my ankle much.
massaging the upper calf quite a bit.
massaging the upper calf quite a bit.