Training Log Archive: ndobbs

le bois dieu
french squad training sprint race. had a pretty good run, not finishing near the bottom of the pack. tg won in 12.30 or so i think. mostly flat orienteering. not the most interesting bit of france

le bois dieu, middle distance
won in under 25?
not last again :) overtaken with one third to go by JMP, worked hard to keep up with him... he was a little sloppy for once which made it easier...

warm-up

5 min warm up plus a nice tranemo on the wonderful map of larchant

leg died again late on. what's up with it????????

orienteering this weekend, then rest and/or cycling...

includes two côtes d'orsay

First ever orienteering done on the campus of Orsay, test-running a map i'm making. Course was planned ages ago, so it sort of had some merit, and it was night, and i fell once, and the map is really cool imho :)

still needs contours and stuff, but otherwise...

up in the woods above the studio. a third off-trail. am i going to get back into a proper routine?

kept it easy so only had a slight twinge in the tendons. not fit enough to go much faster these days in any case

laundry, chevreuse canal, back by trail...