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Training Log Archive:
ndobbs
In the 7 days ending Oct 8, 2005:
activity
#
time
miles
km
+m
running
2
10:28
Total
2
10:28
«
»
0:10
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Oct 8, 2005
#
running
10:00
[
2
]
warm-up and down
Friday Oct 7, 2005
#
running
28
[
1
]
monte livata, rest day.
running at what felt like my classic pace for the day before, the only pace I could jog at, and it was slowww... weather was nice for once, could see subiaco from the ridge.
Stretched and stuff too.
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