Training Log Archive: ndobbsIn the 7 days ending May 14, 2005:
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Saturday May 14, 2005 #
forest run warm up/down 20:00 [3]
La Quillane warmup/down for FFSU Relay.
orienteering race 18:20 [5]
FFSU Relay,
La Quillane, Font Romeu.
First leg, led to the first control, already clear of th epack by the third apparently. Nice and open and easy to start with. Indeed the whole course was relatively easy, made a 40 second mistake very very stupidly (20 m from path bend stupid) and a little wobbly on one longer leg and one possibly non-ideal routechoice, but otherwise clean. Mistake was big enough to merit this being classed as a bad run though. Grrr.
Alban D ran 16:20 for a course 100m shorter.
La Quillane, Font Romeu.
First leg, led to the first control, already clear of th epack by the third apparently. Nice and open and easy to start with. Indeed the whole course was relatively easy, made a 40 second mistake very very stupidly (20 m from path bend stupid) and a little wobbly on one longer leg and one possibly non-ideal routechoice, but otherwise clean. Mistake was big enough to merit this being classed as a bad run though. Grrr.
Alban D ran 16:20 for a course 100m shorter.
Tuesday May 10, 2005 #
running 45:12 [3]
Barcelona,
Hotel to beach and back again. Interesting place!
Hotel to beach and back again. Interesting place!
Monday May 9, 2005 #
running 1:00:32 [3]
Barcelona,
Hotel up to Montjuic (with a wee detour) and back. Quite a bit of climb??
Hotel up to Montjuic (with a wee detour) and back. Quite a bit of climb??