Training Log Archive: ndobbsIn the 7 days ending Feb 28, 2004:
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Saturday Feb 28, 2004 #
running 1:08:00 [3]
running montsouris, 6 laps... 11->9 of Stonah
Wednesday Feb 25, 2004 #
running 39:44 [4]
cite, fast for first four of five laps, i think. lap times will be checked now:
.58,
7.09, 7.05, 7.09, 7.23,
8.43,
1.17
.58,
7.09, 7.05, 7.09, 7.23,
8.43,
1.17
Tuesday Feb 24, 2004 #
running 41:00 [3]
4 laps montsouris, 10 mins each. good steady pace.
didn't sleep well - too cold with the window open, surprisingly... got up tired so went running :)
didn't sleep well - too cold with the window open, surprisingly... got up tired so went running :)
Monday Feb 23, 2004 #
running 1:05:00 [3]
7 llaps cite, dark.