Training Log Archive: ndobbsIn the 7 days ending Jan 24, 2004:
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Thursday Jan 22, 2004 #
running 1:06:00 [3]
cold foggy day, a bit of mist. slogged 6 laps of montsouris.
it's nice taking a day off work. will be harder come february once teaching duties kick in.
it's nice taking a day off work. will be harder come february once teaching duties kick in.
Tuesday Jan 20, 2004 #
running 40:00 [3]
five laps of cite. took real mental effort to get out there. tired after college, late evening, damp...
once i got out it was lovely. mental exhaustion was the main reason for stopping. didn't go very fast, possibly slower than 8 minute laps...
once i got out it was lovely. mental exhaustion was the main reason for stopping. didn't go very fast, possibly slower than 8 minute laps...
Sunday Jan 18, 2004 #
running 1:47:00 [2]
almost nine times montsouris, at or at just over twelve minute laps.
in other words taking it easy.
i think my joints were on the point of starting to complaining when the parc began to close :)
thinking of conformal measures, capacity and slovenian orienteering while jogging.
in other words taking it easy.
i think my joints were on the point of starting to complaining when the parc began to close :)
thinking of conformal measures, capacity and slovenian orienteering while jogging.