Training Log Archive: ndobbs

7*400

last one I was folding up...

#22.

27 minutes tempo (light, since recovering...)

Setanta Rogaine 6h.

Out for 4h30, took it very easy as I'm still not sure I'm recovered, and for sure I haven't been running enough to have resilient legs.

Fun, if a bit of a slog. Kudos to boyzone for a fine perfomance.

Jog. Not ready for intervals yet.

#22. First jog in what, three weeks? Felt appropriately rickety. Hopefully healthy, but tough sleeping with the heat and possibly allergies.

qu'est-ce qu'il est fort... http://www.lemonde.fr/sport/video/2017/06/16/entra...

Very strange happenings last night... towards 11pm the world went dark...

My new air bed which was amazing with its built in pump (McKinley Trekker 2, though it doesn't seem to exist outside of a few norwegian shops) is actually awful. A not quite smooth bit of rock made a pinprick puncture which I discovered two 'nights' ago... slept on a mat of random clothing out on the coast, warm enough despite the wind, but not that comfortable. Patched it unsuccessfully with nice German glue and duct tape, so another poor night, this time in my tent in a campsite. Not as pretty, but showering is good.

Gunk production hasn't really diminished.

Boat to Bodø today, flying home in the morning.

I'm in Å

C • Oh 5

Still lots of gunk, but been on a couple of nice walks. It's like having a hundred Achills stuck together. No end of prettiness and beaches and possible hikes and hillruns.

Last night's walk to the top of Mannen hill (with a nice ridge walk overlooking the beaches), on top was a group of 70odd Janteri i Juni (women's week of activities, all there were over 40). Pretty impressive. Also a bunch of randoms out for jogs. We Irish have a long way to go.

Oops. http://eventor.orientering.no/Events/Show/8755

Though 20º and sunnnnnny in Lofoten is pretty fantastic.

Slept a bit last 'night', which makes a nice change. Gunk gushing from the nose. Hopefully resting today will have done me some good.

C • A shoo-in for the win! 2

a bit of the husky ride, just for fun!

C • Svalbard! 6

Walruses, abandoned mining town, fin whales...

Thought I'd caught it early enough, but throat is getting sore in Oslo airport. Flight up north is delayed, scheduled 1.30 arrival now and I have to catch a boat at 8.30 in the morning. At least it'll be bright out.