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Training Log Archive: ndobbs

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  trail run1 54:47 3.84(14:16) 6.18(8:52) 252
  Total1 54:47 3.84(14:16) 6.18(8:52) 252

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Sa

Saturday Feb 17, 2018 #

4 PM

trail run 54:47 [2] 6.18 km (8:52 / km) +252m 7:22 / km

Ticknock. A bit further than last week.

Heavy week of teaching/teaching prep, and not sleeping enough. Went back to bed this morning for an extra couple of hours. Some gunk in the nose...

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