Training Log Archive: ndobbsIn the 1 days ending Nov 4, 2010:
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Thursday Nov 4, 2010 #
6 PM
running 1:45:57 17.33 km (6:07 / km)
ahr:134 max:162
Out to Croton Dam and back, a lot more water going down the cascades tonight. It's a pretty place. Raining and dark, had the roads to myself.
Nice run, spent a lot of time thinking about convolutions, didn't make much progress. Coming up the hill on the way back, about 1h20 in, I felt a bit dodge.
Nice run, spent a lot of time thinking about convolutions, didn't make much progress. Coming up the hill on the way back, about 1h20 in, I felt a bit dodge.