Training Log Archive: GlenTIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 2:03:55 *** 10.2 km (12:09 / km) +164m 11:14 / km
ahr:131 max:176 spiked:14/16c shoes: VJ Falcons 10
Orienteering race 1:10:02 *** 6.99 km (10:02 / km) +171m 8:56 / km
ahr:132 max:186 spiked:9/11c shoes: VJ Falcons 10
Hiking 1:58:51 2.08 mi (57:09 / mi) +298m 39:34 / mi
ahr:90 max:137 shoes: ASICS Gel Venture 6 (#1)
Walking 1:30:08 [1] 1.44 mi (1:02:36 / mi) +75m 53:54 / mi
ahr:83 max:163 shoes: New Balance 880