Training Log Archive: GlenTIn the 7 days ending Jan 6, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Run 1:06:35 6.39 mi (10:25 / mi) +154m 9:42 / mi
ahr:143 max:155 shoes: NB Leadville VS
Road Run 32:15 3.38 mi (9:32 / mi) +57m 9:04 / mi
ahr:147 max:169 shoes: New Balance 880