Training Log Archive: GlenTIn the 7 days ending Sep 5, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:05:43 *** 7.46 km (8:49 / km) +110m 8:12 / km
ahr:148 max:162 spiked:21/24c shoes: Black Jalas
Hiking 2:10:26 [1] 3.37 mi (38:42 / mi) +96m 35:34 / mi
Hiking 55:58 [1] 1.01 mi (55:26 / mi) +60m 46:47 / mi